Not all hair styles are created equal. They vary in terms of look, of course, and also in terms of ease and convenience. Something you might not be aware of is that they can also differ in how they impact your hair and scalp. Some hair styles are perfectly safe, while others can actually do damage—and in some cases even lead to hair loss.
Sometimes people ask us: What’s the best thing you can do for the health of your hair? Our answer? Eat right. After all, we all know the old saying—you are what you eat. There’s a lot of truth to that. If you want to have healthy, strong, and beautiful hair, you need to fill your body with nutrients that lend themselves to this; nutrients that give your hair the sustenance it needs to thrive.
All of us would like to think that we take good care of our hair—but did you know that there are many commonly accepted hairstyles and daily grooming rituals that actually harm your hair’s health? In other words, you could be diminishing the wellbeing of your scalp and your hair without even realizing it. Here are some of the most common ways in which that happens—hair health hazards that you’ll obviously want to avoid.
It’s never fun to have dry hair. When your hair is dry, it both looks and feels brittle and weak; it’s more prone to damage, and less prone to boosting your self-confidence. The good news is that you don’t have to settle for dry hair. Not only can you remedy it, but you can do so easily and inexpensively, with ingredients you already have at home.