Switching to a vegan diet is a huge venture. Those who choose a vegan diet give up all animal products, including eggs and dairy. However, dietary changes can lead to hair loss. This is a particular challenge for vegans, because the specific cause of hair loss can come from various deficiency in our diet. Balancing your diet for proper nutrition is an essential part of keeping your hair looking healthy and strong. We'll explore a few of the reasons for hair loss on a vegan diet and discuss options for those who choose only plant-based foods.











