Dandruff is a common condition that causes the skin on the scalp to become dry and flaky. When these skin flakes fall off, you'll often see white flakes in your hair and on your shoulders, a common sign of dandruff.
It's not uncommon to find a few loose strands of hair in your brush, the drain, or on your clothing and bedding. If you are noticing more loose hair than usual, you may be concerned that you are experiencing hair loss. However, what you may be seeing could be normal hair shedding rather than hair loss, and there is a difference.
If you're just starting a weight loss program, you may have questions about possible side effects, such as hair loss. On the other hand, if you've already started your weight loss journey, you may have already noticed your hair seems to be thinning. Either way, it's important to learn about the connection between weight loss and hair loss to rule out other potential causes.
Often thought of as a predominantly male issue, thinning hair and hair loss can affect anyone, regardless of gender. Many factors such as stress, nutrition, medications, and hormones can trigger hair loss. Still, genetics play a significant role in determining how much hair loss you will experience as you age.
Menopause is a natural biological process experienced by all women, usually in their late 40s or early 50s. During menopause, extreme hormonal shifts cause the body to go through numerous changes. As a result, menopause can cause many unpleasant symptoms, including hot flashes, mood swings, night sweats, insomnia, and menopausal hair loss.
Hair is an essential part of who we are as a person. Our hair not only serves to protect the scalp from the elements but is also an extension of our personality and style. Along with the physical effects, thinning hair and hair loss can also affect our self-esteem and self-confidence and even interfere with our ability to perform routine daily activities.
A healthy-looking, thick, full head of hair is seen by many as a sign of good overall health. While many factors influence your hair growth and health, nutrition plays a vital role. Several types of hair loss are connected to vitamin and mineral deficiencies, but some vitamins and supplements can help with thinning hair and hair loss.